Root Chakra Oil Roller

Heart & Vine Apothecary

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Also called Muladhara, this is the center that anchors our spirit in the physical world. As the foundation of the Kundalini Chakra column, it serves as the foundation of our experience on Earth and, if it is out of balance, can lead to feelings of fear and instability. Imbalances in this Chakra can lead to physical issues as well, including colon issues, elimination problems, and maladies of the genitals and related organs. People may also experience lower back and leg pains and problems with the skeleton.

Meditation is helpful, especially if you focus on the coccyx and its connection to the Earth or on the smells in the room. Herbs that may help are roots, like Anemopsis, Dandelion, Burdock, and Osha, and things that smell of the Earth. Essential oils of Spikenard and Vetiver can help to ground you and open the minor chakras in the legs and feet, opening the pathway for the Root to flow clearly.